Important information
Registration for NKB Summer Conditioning programs opens at 8 PM on Wednesday, May 29, 2024.
Registration will be handled on a first come, first served basis.
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NKB Summer Conditioning
Daily conditioning of both fitness and competitive swimming skills
July 2-August 16, 2024
Times/Days vary by location: Nepean Sportsplex, Crestview Outdoor Pool and Katimavik Outdoor Pool
NKB's Summer Competitive Conditioning is a daily program to support the continued skill development of competitive swimmers and help them prepare for the upcoming fall competitive season. Practices are held on weekday evenings. Swimmers will receive individualized instruction from certified, experienced coaches. Competitive swimmers of all levels are welcomed.
Competitive conditioning is open to all swimmers who have been part of any competitive program.
Registration opens at 8 PM on Wednesday, May 29, 2024. Registration will be handled on a first come, first served basis.
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NKB’s Competitive Conditioning + Introduction to Open Water Swimming
Daily conditioning of both fitness and competitive swimming skills, with an enhanced focus on open water
July 2 - August 8, 2024
Tuesdays: 7:00-9:00 AM at General Burns Pool
Wednesdays: 7:00-9:00 AM at Mooney’s Bay
Thursday: 7:00-9:00 AM at General Burns Pool
NKB's Summer Competitive Conditioning + Introduction to Open Water Swimming is a daily program to support the continued skill development of competitive swimmers and to engage in introductory open water skill development. They will have a combination of pool and open water practices. Swimmers are encouraged to, but optionally, join in the Bring on the Bay local open water event as part of the learning. Practices are held on Tuesday, Wednesday, and Thursday mornings. Swimmers will receive individualized instruction from certified, experienced coaches. Competitive swimmers aged 11 & Over are welcome.